Si Eres Feliz y lo Sabes

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Ah, an old familiar classic we all cherish from our own school days. This is a great song for ALL ages, and especially younger yogis (ages 2-7). It is great because the words are repetitive enough to catch on, many children already know this song, and who doesn’t LOVE to sing along?! This song fits in a whopping seven poses: MOUNTAIN, STAR, RAGDOLL, HERO, LION, FORWARD BEND, and TABLE. It also incorporates a little Laughter Yoga just before prompting them to rest. Great for the end of a class, classroom break, pre-naptime ritual with your preschooler, or just anytime you need a little “happy” in your day. We are happy and we KNOW you’re the BEST!