Sacudon de Yoga
This is our 2014 hit. It features the two Kidding Around Yoga Har(r)is’! And it is an exhausting blast! Did you know that intentionally shaking your body is good for you? When we shake we begin to take a simple and natural form of medicine – movement and laughter. That is it… movement and laughter, which results in euphoria and smiles; a part of our body and soul that gets put away in the closet and not brought out enough to ‘wear’. Let’s make a conscious effort to ‘wear’ our smiles every day. They do, after all, look absolutely amazing on all of us. Now go out there and SHAKE IT UP! And read more about shaking from our own Harris Man on our blog.