Magic Book | Guided Meditation

Magic Book | Guided Meditation

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Rest in the shade of a big tree and look through the pages of a magic book.

Use this guided meditation as a way to settle energy before it's time to sleep or when anxious thoughts are racing through young minds.

Practicing these visualizations strengthens the mind/body connection and further develops a child's focus and concentration.


©️ 2022 Kidding Around Yoga. All rights reserved. The purchase of this product (free or paid) entitles the purchaser the right to reproduce the pages in limited quantities for classroom, studio, or home use only. Duplication for an entire school, an entire school system or commercial purposes is strictly forbidden without written permission from the publisher: Kidding Around Yoga