Magic Staircase | Guided Meditation

Magic Staircase | Guided Meditation

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Where will a magical staircase lead you?  Walk down the stairs and into a comfy room, made just for you.

Use this guided meditation as a way to settle energy before it's time to sleep or when anxious thoughts are racing through young minds.

Practicing these visualizations strengthens the mind/body connection and further develops a child's focus and concentration.

 

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